Food Sensitivity to a regular person is how your body reacts to certain types of food. The best way to know this is to carry out a test known as the food sensitivity tesing. However, It is barely possible to detect the kind of food-sensitive to your body. This is because finding it out is quite challenging. The food sensitivity test is often done by a doctor or other medical professionals. You must understand that there are different reactions particular to everyone.
Moreover, not everyone is sensitive to the same kind of food and may not exhibit similar symptoms. If you are interested in knowing more about food sensitivity, then you are reading the right article. Here, we will discuss the top essential things you should know about this concept, its symptoms, and how to test for it. Read on to discover much more interesting information.
WHAT IS FOOD SENSITIVITY?
Food sensitivity is the unwanted and unexpected reaction to food when consumed. It has to do with your digestive and immune systems. It triggers the Immunoglobulin G(IgG) and Immunoglobulin A(IgA) responsible for generating the symptoms. When you notice any irritation or reaction whenever you eat a particular diet, you are food sensitive.
When you’ve noticed that you are sensitive or react to a certain kind of food, you should visit a doctor. Most times, you might not get the diagnosis correctly. In most cases, where you had to consume a combination of foods. You might be sensitive to a particular portion of the meal. You must understand that being food-sensitive doesn’t make you abnormal. You don’t have to feel worried about being food-sensitive. It just states that you have to pay attention to whatever meal you consume.
There are three most common types of digestive reactions. They are food intolerance, food allergy, and food sensitivity. Though used interchangeably don’t mean the same thing. However, they all have to do with the digestive system. You are food-sensitive if your body reacts negatively to a portion of food when consumed.
For some people, the symptoms are benign. Others ignite life-threatening symptoms, which can be dangerous.
SYMPTOMS OF FOOD SENSITIVITY
There are different symptoms that your body is likely to present when you are food sensitive. They are:
- Acid reflux
In most individuals, symptoms present themselves almost immediately after consuming trigger food and may persist for a longer duration depending on its severity. While in others, symptoms are delayed days after. It all depends on how your body chooses to react.
FOOD SENSITIVITY TEST
This test is to figure what class of food is initiating the symptoms. Food sensitivity testing helps you know what food to eliminate or the quantity of food consumed. It also helps in managing your reactions. It is by blood tests, skin tests, hair samples, and cheek swabs. These samples are taken to the laboratory to test for sensitivity in different kinds of food. It is a non-invasive procedure and cost-effective. In cases of severe reactions, drugs are for use.
You must understand that food sensitivity is not a terminal diagnosis. It’s the way your body reacts to food consumed. You have to know the foods that trigger this reaction and avoid them. This article has examined all you have to know about food sensitivity tests, a technique that ensures you are consuming the right kind of food!